This workshop will give you a practical, holistic approach to stress management that works. FOOD: Learn how to take the stress out of cooking. Assemble grab-and go-oatmeals at the beginning of the week, and you simply won’t have to think about what’s for breakfast. Make a batch of “Simple Tomato Sauce” and you’ve got the …
This workshop will give you practical, holistic approaches to sleep that works. FOOD: This kitchen lesson is all about discovering how to sear and sauce. You’ll learn from the best how to sear sleep-promoting ingredients like salmon and turkey, and to keep it simple, the same technique works for tuna, scallops and swordfish as well …
This workshop will give you a practical, holistic approach to weight management that works. FOOD: You’ll quickly be assembling hearty salads, satisfying good-for-your snacks, and learning how to cook vegetables by heart with a technique that work for every season. Pam teaches you how to get to know your body and figure out what it …
This workshop will give you a practical, holistic approach for strengthening your body’s defenses—that works. FOOD: Easily add immunity-rich ingredients into each meal of the day! Pam Anderson brings you right into her Copperhouse kitchen and shows you how to quickly, simply, and deliciously prepare nourishing foods that will be a joy to make and …
